You will no longer have sleep problems. Your cough will be over. Your sore throat will go away. For the lick

People continue to seek remedies that will not cause health problems or health problems. The benefits of chamomile tea, which is one of them, do not end with counting.


Chamomile tea is a popular beverage that provides various benefits to the body besides its natural taste. This tea, which is obtained by collecting and drying chamomile flowers, is consumed as an alternative to green or black tea because it does not contain caffeine.


Chamomile tea has the ability to reduce stomach cramps. Thus, it directly relaxes the digestive system.

– It helps to eliminate health problems such as colds, colds and sinusitis. It is also good for sore throats and reduces coughing.

Chamomile tea, which eliminates insomnia problems, helps you to have a healthy mood by calming down.

-What is chamomile tea good for? One of the answers to your question is diabetes. Chamomile tea, which has blood sugar lowering properties, also reduces the risk of diabetes in the future.

– It prevents nausea.

It also has positive contributions to intestinal health. Chamomile tea is also known to reduce inflammation in the intestine.

Thanks to its muscle relaxant feature, it reduces cramps during the menstrual period.


2-3 teaspoons of dried chamomile

1 glass of boiling water

1 teaspoon of honey

2-3 drops of lemon juice

HOW TO MAKE A MIraculous (Chamomile Tea) BENEFITS RECIPE?

Throw 2-3 teaspoons of dried chamomile into 1 glass of water.

Pour 1 cup of boiling water into it.

Let it brew for 5 minutes.

Filter it.

You can add honey and lemon if you wish. That’s it in advance, bon appetit. By the way, for your information, you should not drink more than 2-3 glasses a day.


Chamomile tea is a type of herbal tea that attracts attention with its side effects. So, at this point, you should be careful. Under this title, we will talk about who can consume chamomile tea. At the same time, we will answer the question “How many glasses of chamomile tea should be drunk per day?” If you do not have a chronic disease, you can easily consume chamomile tea. Chamomile tea consumption is safe for many people to use. However, if you are using blood thinners due to cardiovascular disease and have kidney disease; You should not consume chamomile tea. Chamomile tea consumption is not recommended during pregnancy. In addition, the answer to the question “Can breastfeeding mothers drink chamomile tea?” is often wondered. If you are a breastfeeding mother, there is no problem in drinking 1-2 cups of chamomile tea a day.