Some of the fruits are known to be like medicine. It was noteworthy that one of them, the fig, is a source of healing.
All the details about figs…
WHAT IS DOWNLOAD?
Figs are the edible fruit of Ficus carica, a small tree species in the mulberry family. The fig is a native tree to the Mediterranean and western Asia and has been cultivated since ancient times. It is now widely grown worldwide, both as a fruit and as an ornamental plant. Ficus carica is the type species of the genus Ficus, which includes more than 800 tropical and subtropical plants.
BENEFITS OF FIG…
-Cleans kidney sand
– Good for kidney and bladder
It is used as a dressing for under-ear inflammations.
– Helps the digestive system to work properly by affecting the intestines.
– Helps to strengthen immunity.
– Strengthens bones.
Provides a protective feature against breast cancer with its high fiber content.
-Balances blood pressure by improving blood pressure and blood fats. Thus, it can be effective in reducing the risk of heart diseases.
– Helps protect brain health.
It has been determined to have beneficial effects on skin health, especially in people with eczema or allergic skin.
– Fig leaves, juice, raw form and cooked are healing many diseases. While fig leaves treat wounds, cooked figs are good for itching and inflammation.
FIG JAM RECIPE…
Ingredients for Fig Jam recipe
1 kilogram of green figs
1 kilogram of granulated sugar
juice of 1 lemon
1 stick of cinnamon
5 cloves
2 glasses of water
HOW TO DO?
-Boil the washed and peeled figs until they soften slightly.
– Strain the boiled figs and extract the bitter juice by squeezing them one by one.
-Place the figs from which you have extracted the bitter juice in the pot. Place the cloves and cinnamon stick among the figs.
-Add granulated sugar and leave for 4 hours in a closed saucepan at room temperature so that the figs release their juices.
-After adding 2 glasses of water little by little to the figs that wait with granulated sugar and release their juices, cook them on low heat without stirring too much so that the figs do not fall apart.
-Check the consistency of the boiling jam in between and cook for about 45 minutes.
-Add the lemon juice, continue the cooking process for another 10 minutes, then remove the jam from the stove.
– Fill the warmed jam that you have kept at room temperature in jars, after it cools completely, close the lids and keep it.
– Now you can make room for fig jam in your breakfasts.
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